Plantar Fasciitis
Plantar fasciitis can be debilitating and greatly affect quality of life. Our physicians can alleviate symptoms and get you back on your feet!
What is Plantar Fasciitis?
The plantar fascia is a broad band of fibrous tissue which runs along the bottom surface of the foot, attaching at the bottom of the heel bone and extending to the forefoot.
Plantar Fasciitis is an inflammation caused by excessive stretching of the plantar fascia.
Potential Causes of Plantar Fasciitis
▪ Prolonged standing or walking
▪ Physical activity, especially sports or HIIT workouts
▪ Exercising on hard surfaces
▪ Insufficient warm-up or stretching
▪ Poor footwear support
▪ Barefoot walking or standing
▪ Flat feet
▪ High arches
How is Plantar Fasciitis Diagnosed?
Our doctors will conduct a physical exam which involves discussing your symptoms and visually inspecting your foot.
They may also apply gentle pressure to your plantar fascia to assess tenderness and inflammation.
Imaging may be required:
▪ X-rays
▪ Ultrasound
▪ MRI
Find a plan
Individualized Treatment Options
After formal evaluation and diagnosis, our physicians may discuss multiple treatment options depending on the severity of symptoms.
Initial
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Stretching routine
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Supportive shoes/avoid barefoot walking
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Insoles
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Resting and icing
Intermediate
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Physical therapy
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Custom orthotics
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Cortisone injection
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Laser or shockwave therapy
Advanced
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Immobilization
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Platelet Rich Plasma (PRP) injection
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Interfyl injection
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Surgery
Frequently Asked Questions
Yes! Schedule an appointment with one of our doctors for an individualized treatment plan.
Poor footwear, changes in activity level, and structural issues with your foot are all common causes of plantar fasciitis.
Following evaluation, our doctors will discuss custom orthotics versus over-the-counter orthotics and which one is right for you!
X-rays provide valuable information on the condition of your foot and are extremely helpful for our doctors.
Injections can be extremely beneficial for alleviating plantar fasciitis. Schedule an appointment to determine if you are an ideal candidate.
Have additional questions?
Schedule an appointment with one of our doctors
or call (760)-642-7009.